Anger Is Good

Anger Is Good

Anger scares people. Men especially are frightened of it because they fear they might lose control and hurt someone if they allow themselves to really feel it.

David Hawkins, MD., Phd., the author of Power vs Force, put anger fairly high on the list of his Scale of Consciousness. He says that, so . . .

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Healing Trauma

Healing Trauma

There are many ways in which you can become traumatized, especially in childhood. Trauma is caused by events that destroy your sense of security, your trust in everyone around you and even threaten your life.

The more fear there is involved, the more intense the trauma is likely to be. It can be caused . . .

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Love Your Inner Slob

Love Your Inner Slob

Perfectionism is not a virtue. It is a neurosis.   It is an obsessive need to be perfect and to do everything perfectly even if such rectitude is not required. Perfectionists do not look for perfection – they look for the imperfection.

And they will always find it – both in themselves and . . .

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Posted in Mind-Body-Spirit 4 Comments